Wellness First Health Center

Weight Loss

What is Weight Loss?

Weight loss refers to a reduction of body fat in a person who is overweight or obese. To reach a healthy weight, the goal is to achieve and maintain a healthy composition while targeting the loss of fat mass and minimize the loss of lean muscle mass, bone and other tissue. Clearly, food intake is the single biggest factor in weight loss success. By combining optimal eating and with optimal physical activity, an individual can both attain, and sustain a healthy weight. Successful long term weight loss is achieved through lifestyle changes and a commitment to overall wellness and incorporating a variety of whole food and appropriate exercise in your daily life.

How Can You Benefit From Weight Loss?

At least 2.8 million adults die each year as a result of being overweight or obese. The greater the volume of fat cells in your body, the greater the risk for significant health probles including heart disease, diabetes, high blood pressure, stroke, sleep apnea, osteoarthritis, accelerated aging and premature death. If you’re overweight or obese, losing weight can reduce your risk of serious health problems. 

Losing weight can mean:

-Feeling better

-Clothes fit better

-Aches and pains go away

-Increased energy

-Better sleep

-Inflammation leaves the body

-Not being tired

-Feel like a whole new person

-Decrease or eliminate certain medication

-No more sugar cravings 

-No more feeling hungry

-Better mood

-No more bloating

-More confidence 

-More outgoing 

-Better hormone balance

-Getting your life back 

Why Choose Us?

As health professionals, we are most concerned with providing with the right information and helping you decipher the truth about losing weight and not some quick-fix marketing claims. 60 percent of the population have lost their way as it relates to healthy nutrition and physical activity. The rates of overweight or obesity continues to rise. Developing unhealthy eating habits eventually create hormonal imbalances and results in weight gain, increased cravings, depression, mood swings, muscle loss and slower metabolism. Most individuals who have to much body fat have had multiple failed attempts at either losing fat or keeping it off or both. No one sets out to gain fat, rather it is the consequence of either making poor eating choices or reduced physical activity and the weight crept up over time. There are many reasons for weight gain, genetic disorder, hormonal issues and illness lack of exercise, poor food choices, pregnancy, sedentary lifestyle, stress and toxic overload.

We are looking to turn the tide of this crisis and bring together both nutrition and exercise, along with interpersonal support to help you accelerate your success with weight loss. Eating too much and being inactive are lifestyle choices people continue to struggle with. We understand the choices people have made and we’re to assist you in making better choices and to help you achieve the health you were meant to have. Truly we care about your health and wellbeing and we have your best interest at heart

What types of Weight Loss treatments do we offer?

As health care professionals we play a substantial role in prevention and treatment  of overweight and obesity. We also can assist in reversing the health consequences associated with being overweight. We have the steps including screening prevention and early management in effort to change your plight in life.

The Doctor Supervised Chirothin Weight Loss Program is the #1 weight loss program which blends science and physiology to allow you to get healthier and lose weight. The program is based on sound healthcare principles, cutting edge research and advancements in nutrition and weight loss combined with propriety supplements. This allows a less restrictive eating program without sacrificing results. 100 percent stimulant and hormone free formulas, all natural dietary supplements designed to support the body by healing with sugar stabilization, increase metabolism, muscle protection, hunger/ craving suppression and detoxification. The program goes after that stubborn fat and abnormal fat around your midsection that does not want to come off.  There is no other program in the market that does this. Call our office to book an appointment for consultation. Virtual appointments will be included in the program.

Please take a moment and watch the short video below! 

We also offer other treatments that are designed to burn fat:

Red Light Therapy supports weight loss in several ways. It uses LED bulbs to bathe the body in light waves in the red and near-infrared spectrum. Red light and near-infrared (NIR) reside in a narrow spectrum of visible sunlight that has therapeutic effects on the human body at the cellular level.

A Healthy lifestyle is the best way to lose excess fat and maintain a healthy weight. However, it’s not uncommon to reach plateaus during a weight loss journey where you just need a quick boost. 

Red light therapy shows promise for doing just that. It has the potential to energize your body’s cells and help your body’s natural fat-burning mechanisms work more efficiently.  

In our experience, these types of quick wins also contribute to a positive mindset that, in turn, can boost willpower and lead to forming good habits such as healthy eating, portion control, daily exercise, and stress management.

Please visit our service page for a more information.  

A 2009 study, on Whole Body Vibration,  by the European Association for the study of obesity, suggests that” if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. Scientists found that overweight or obese people who regularly used the equipment in combination with a calorie restricted diet were more successful at long-term weight loss than those who combined dieting with a more conventional fitness routine.”

A 2018 systematic review  using Whole Body Vibration with obese women, showed significant weight and fat loss , increased metabolism,  improved cardiac autonomic functions, peripheral and central circulation, glucose regulation and inflammation level. The study also reveals that Whole Body Vibration can be prescribed as a stand alone exercise in the early stages of a weight loss program. 


Wellness Starts Today