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Wellness First Health Center

What Is Ozone Steam Sauna?

Ozone Steam Sauna therapy combines the beneficial oxygenation and detoxification effects of both Ozone and sauna therapy. Ozone, or ‘activated oxygen’, is introduced into a special steam sauna cabinet where it is absorbed through the skin of the occupant. The ozone steam sauna allows the steam to surround the body, infusing ozone through the skin, where it can travel  to the fat and lymph tissue. The combination of rising body temperatures resulting in the destruction of bacteria and viruses and the cleansing effect initiated by ozone, will result in elimination of toxins accumulated in the lymphatic system. 

What is Ozone?

Ozone is composed of three oxygen atoms bonded together that occurs naturally in the Earth’s atmosphere, also referred to as ‘activated oxygen’. Ozone is one of the most effective body detoxifiers and offers benefits of:

  1. Boost the immune system 

  2. Stimulates the production of white blood cells, which protect the body from viruses, bacteria, fungi and cancer

  3. Joint mobility

  4. Pain relief

  5. Stem cell activation and repair

  6. Skin rejuvenation

  7. Detoxing

Additional resources about Ozone

How Can You Benefit From Ozone Steam Sauna?

Through the combination of Ozone and Sauna therapy, oxygenation and detoxification, the resulting health benefits include: 

  1. Relaxes and loosens muscles by reducing the buildup of lactic acid and increasing muscle flexibility

  2. Oxidizes toxins so they can be eliminated through the skin, lungs, kidneys and colon

  3. Boosts blood circulation, helping injured muscles to repair quicker

  4. Accelerates blood flow in skin and helps renewal of skin cells

  5. Eliminated bacterial and viral infections of all kinds

  6. Speeds up the metabolic processes of the inner organs and endocrine glands resulting in a loss of 400-600 calories in a 30 minute session

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