Wellness First Health Center

Percussion Massage & Benefits of Theragun

What is Percussion Massage?

Percussion Massage is a form of soft tissue manipulation intended to reduce muscle soreness and increase range of motion. It is a deep muscle treatment that delivers rapid and long vertical strokes into the muscle, causing neuromuscular response.

Benefits of Theragun

  • Reduce pain
  • Increase blood flow
  • Break up scar tissue
  • Decrease lactic acid
  • Release muscle spasms
  • Increase lymphatic flow
  • Improve range of motion
  • Improve body awareness
  • Make recovery more efficient and effective 

Redeem Your $20 Theragun Session