fbpx

Jialin

Yoga Instructor

My name is Jialin, you can call me J-Lynn. I’ve been practising yoga over 5 years. I simply enjoy the stretches in every yoga poses. As a yoga instructor, I love to combine the creative sequencings to spice up the classes to keep everyone going. So, when people step off the mats, they can be feeling positive rejuvenated, energetic, balanced, fulfilled, satisfied, and more.

我的名字叫佳林,我練習瑜伽已有5年多。我很喜歡每個瑜伽動作體式帶給我的那種拉伸的感覺。作為一名瑜伽老師,我喜歡變幻不同的瑜伽體式因為這樣可以讓課程變得豐富有趣。我希望下課之後大家可以感覺更加積極,精力充沛,精神煥發,心滿意足等

At our clinic, we are excited to offer yoga classes including , Vinyasa, Power Yoga, Power Yoga, Gentle Flow, and Core+Cardio.
 
  • Hatha: Great for beginner yogis to explore the journey. Each inhale and exhale remind the body to sink deeper into the poses
  • Vinyasa: Let’s pick up the speed and flow through
  • Power Yoga: Challenging yogis to hold the postures longer
  • Gentle Flow: Slow down your pace, take an advantage of this peaceful moment
  • Core+Cardio: Make it sore, enjoy your core! Participants may be guided to use resistance bands, TRX, weights, and more to burn the calories

Get In Touch